DATE: April 23, 2022
TIME: 9:00AM – 4:30PM (Pacific time)
VENUE: Virtual on Zoom
PRICE: $347 Regular Price
"Today is a combination of deep self love, learning from expert teacher Vanessa Grace and incorporating practices you can take with you and do everyday."
What to Expect
Think meditations, and energy work, curated to help you cleanse your system of blocks. These blocks are keeping your Universal Energy Vibrations low. That is not your truth; it is a Fiction. My ceremony experiences—journaling, soul connection with self and deep acceptance—clear the path and help you open to new perspectives, absorbing today’s Thoughts and Lessons more easily. They prepare you to return to your true Universal Energy Vibration—One that is High, Positive and Vibrant!
From Expert Teacher Vanessa
Today’s learning is Vanessa’s distilled perspective on codependency and people pleasing. How it happens, what deep need it fills for you, how it is actually destructive. Once a person learns what codependency is, they frequently realize how so many of their problems are actually tangled up in the strong mental assumptions and goals of codependency.
Vanessa has been teaching codependency for over 5 years, has been on a spiritual growth journey for 10 years, has been a mental health therapist with an MSW for over 10 years and was trained in social work over 20 years ago. She is currently a codependency life coach and therapist who is always learning.
There are many exercises designed to help the codependent person rise above and emerge from people pleasing behavior. These exercises help you to recalibrate how you think and your Universal Energy. They help to give pause when making choices and decisions. They help keep your hope and Universal Energy Vibration High. They do this while old wounds from traumas are trying to boss you round. I do not claim that today’s virtual retreat will clear trauma—although this is a trauma informed environment and I do assist people with healing trauma in many other places in my work. Some exercises today are designed to help you sit more easily with the many emotions that arise from traumas. This will help you move through codependency. You will leave with worksheets for each exercise to continue using them on your own.
9:00AM – 10:00AM Pajama Thoughts—Introductions to the day
10:00AM – 10:15AM Break
10:15AM – Noon First Session–Learning
Noon – 1:30PM Lunch and Nap
1:30PM – 2:30PM Second Session—Learning, Integration and Exercises
2:30PM – 3:00PM Break and snack
3:00PM – 4:00PM Third session
4:00PM – 4:30PM Closing Ceremony
I love prizes—they are so much fun!
I’ll be doing drawings for various prizes throughout the retreat. Prizes will include things like:
- a tarot card reading from me
- pre-recorded bonus trainings from me that are full presentations – Messages from your Soul
Who knows what I might come up with! All giveaways will be scheduled outside of the retreat. I wonder what you might win!?!